Everest Base Camp Trek & Community Support

location
4 - 4 semanas  ·  Edad 18 - 50+

rating  Brillante 4.7  · 
  Verificado por Volunteer World
  Ratio de respuesta excelente

Puntos Relevantes

  • The Everest trek covers the upper part of Solu Khumba district taking you through Namche and Tengpoche, Dinbuche and Lobuche then on to Mt. Everest Base Camp.
  • Fly from Kathmandu to Lukla 2700m and trek to Phakding 2600, 3 – 4 hrs and overnight A spectacular flight on a steep mountain runway start of our trek at the village of Lukla [2850m].
  • Trek over suspension bridges, raging rivers and some of the best scenery in the world

Puntos Relevantes

  • The Everest trek covers the upper part of Solu Khumba district taking you through Namche and Tengpoche, Dinbuche and Lobuche then on to Mt. Everest Base Camp.
  • Fly from Kathmandu to Lukla 2700m and trek to Phakding 2600, 3 – 4 hrs and overnight A spectacular flight on a steep mountain runway start of our trek at the village of Lukla [2850m].
  • Trek over suspension bridges, raging rivers and some of the best scenery in the world
  • Kathmandu introduction week and a week of volunteering included
  • Challenge yourself, push yourself and encourage your fellow hikers!


  • Especialmente adecuado para

    Edad 18+
    Solteros y solteras
    Parejas
    Grupos
    50+

    Sobre el programa

    Combine a 4 week trek to Everest base camp with volunteering in Kathmandu. Suspension bridges, raging rivers and some of the best scenery in the world awaits you.

    For the adventurous, why not combine one of the best treks in the world with a volunteer project? You will have an introduction week in Kathmandu before your base camp trek and then a week of volunteering afterwards. This is a great way to explore and give back at the same time.

    First Week: ...

    Sobre el programa

    For the adventurous, why not combine one of the best treks in the world with a volunteer project? You will have an introduction week in Kathmandu before your base camp trek and then a week of volunteering afterwards. This is a great way to explore and give back at the same time.

    First Week: Introduction Week – Kathmandu

    Starting in the vibrant city of Kathmandu, this week you will learn all about Nepalese culture, the language, dos and don’ts, and lifestyle of the local people. You will also visit temples, go on a hiking tour and even take part in a scavenger hunt race at a local market!

    Second and Third Week: Everest Base Camp Trek

    The Everest Trekking region is on many travellers’ bucket list! This is a hard trek, over rough terrain but mainly due to the altitude, so volunteers must have a reasonable level of fitness, as there won’t be much resting! However, you will be rewarded with some of the most spectacular views, passing through Sherpa villages, admiring some of the world’s most stunning landscapes and getting to see the best of Nepalese culture.

    Fourth Week: Volunteering in Kathmandu

    You will have a choice of several volunteer projects for your final week. This is a great way to give back to the country and to really experience Nepalese hospitality.

    You can choose between teaching at a local school, helping out at a kindergarten or aiding injured dogs at the animal shelter.


    Día típico

    Week 1: Intro

    Monday

    • Puja to the gods & goddesses and name-giving ceremony
    • An introduction game to get to know fellow participants
    • Cultural seminar on social behavioral norms
    • Explore your neighborhood and find local civic places such as banks (ATM), temples, schools, ...

    Día típico

    Week 1: Intro

    Monday

    • Puja to the gods & goddesses and name-giving ceremony
    • An introduction game to get to know fellow participants
    • Cultural seminar on social behavioral norms
    • Explore your neighborhood and find local civic places such as banks (ATM), temples, schools, restaurants etc.

    Tuesday

    • Nepali language training
    • Shopping at the local market
    • Orientation tour of the city of Nepal
    • Movie Night

    Wednesday

    • Yoga and meditation
    • Nepali cooking session
    • Cultural as well as historical orientation tour to Sleeping Bishnu, Jamchen Vijay Stupa and ISKON Temple as ISP

    Thursday

    • A cultural as well as historical orientation tour to the famous Swayambhunath temple
    • A talk on schooling and education system in Nepal and placement sites
    • Culture Night

    Friday

    • It’s all about hiking today! We will go on a nature trail into the mountains.

    Day 6: Saturday

    • Free time 

    Day 7: Sunday

    • Free time

    Week 2: Everest Base Camp

    Day 8: Monday

    Fly from Kathmandu to Lukla which is at an elevation of 2700m and trek to Phakding (3 - 4 hrs) and overnight.

    Day 9: Tuesday

    Phakding trek to Namche Bazaar 3440m, (6 - 7 hrs) and overnight. Continue north and enter the Sagarmatha (Everest) National Park. Short walk to the confluence of two rivers, the lmja Drangpa (Imja Khola) and the Nangpo Tsangpo (Bhote Kosi) and a steep climb to Namche Bazaar.

    Day 10: Wednesday

    Namche Bazaar (resting day and overnight).

    Day 11: Thursday

    Namche Bazaar trek to Tengboche (3860m) for about 6 hrs and overnight. From Namche, the trail contours around the side of the valley, high above the Dudh Kosi. We will descend steeply to a bridge over the river at Phunki Tenga.

    Day 12: Friday

    Tengboche trek to Pheriche, (4252m) for 6 hours and overnight. After breakfast, we will head up to Pheriche with the majestic Amadablam overshadowing our day.

    Day 13: Saturday

    Pheriche trek to Lobuche (4930m) for six hours and overnight. We will continue up the wide valley. We will then climb more steeply towards the foot of the Khumbu Glacier.

    Day 14: Sunday

    Lobuche trek to Gorakshep (5184m) for two and half hours (Kalapattar 5500m) and back to Labuche.

    Week 3

    Day 15: Monday

    Lobuche trek to Dingboche (6 and a half hrs) and overnight. It is downhill most of the way, as we will retrace our steps to Dughla and descend to Pheriche.

    Day 16: Tuesday

    Dingboche trek to Tengboche (3860m, for 4 hrs) and overnight. We will continue to follow the river and after crossing it, climb back up through the birch and rhododendron forest to Tengboche.

    Day 17: Wednesday

    Tengboche trek to Namche Bazaar (3440m) for 5 hrs and overnight. From Tengboche, we will descend to the bridge over the Dudh Kosi at Phunki, where there are water driven prayer wheels. Then, we will climb and contour around the hillside to Namche.

    Day 18: Thursday

    Namche Bazaar trek to Lukla (2840m) for 7 hours and overnight. From Namche Bazaar, the trail descends steeply to the village of Jorsale. Passing the villages of Phakding (2640m) and Choplung, we will reach Chaurikharka.

    Day 19: Friday

    Lukla to Kathmandu. Early morning flight to Kathmandu

    Day 20: Saturday

    Free day 

    Day 21: Sunday

    Free day 

    Week 4: Community Work

    Day 22-26: Monday to Friday

    You can choose from:

    • Teaching
    • Kindergarten
    • Canine Rehabilitation (Rabies Vaccination required)

    ***This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances.***

    *Schedule possible to change due to the project and community needs at the time. Volunteer flexibility and adaptability is important to a positive volunteering experience. 

     


    Actividades de tiempo libre

    Shopping in Kathmandu is an experience all its own. Thamel, Kathmandu’s tourist hotspot, is where shoppers can find Nepalese, Tibetan and Indian artifacts, woodcarvings, handicraft and an assortments of unique clothing and apparel. 

    There are also several malls where you can find fashionable ...

    Actividades de tiempo libre

    Shopping in Kathmandu is an experience all its own. Thamel, Kathmandu’s tourist hotspot, is where shoppers can find Nepalese, Tibetan and Indian artifacts, woodcarvings, handicraft and an assortments of unique clothing and apparel. 

    There are also several malls where you can find fashionable clothing and grocery stores, offering everything from wine to breakfast cereals. There are numerous dining options available throughout the city, including Italian, Indian, Thai, Korean and Chinese in addition to a variety of local cuisine.

    Requisitos

    Requisitos

    Edad mínima: 18 años

    Para participar en el programa debes tener al menos 18 años en la fecha de inicio del programa. Puede haber excepciones si muestras el permiso de tu(s) tutor(es) legal(es) o si vas acompañado de tus padres.

    Conocimientos lingüísticos

    Tienes que hablar (nivel básico) Inglés

    Verificación de antecedentes penales

    obligatorio

    Documentos necesarios

    If volunteering with kids a police check or working with children check is required

    Restricciones de nacionalidad

    Sin restricciones. Las manos amigas de todo el mundo son bienvenidas.

    Servicios incluidos

    Servicios incluidos

    Servicios de Involvement Volunteers IVI

    • Arrival  airport transfer
    • Dedicated coordinator and emergency support
    • 3 Meals p/day weekdays, 2 meals p/day weekends
    • Accommodation (Volunteer Centers & tea houses – shared dorm style rooms)
    • Daily ground transportation to all venues
    • Relevant entry fees
    • Training & supervision as required
    • 24/7 emergency assistance, volunteer support, local guiding and advice
    • Touring & excursions as per itinerary
    • Certificate of Completion 

    Recogida en el aeropuerto Tribhuvan International Airport

    Programs begin every Monday, and volunteers are required to arrive the day prior, for orientation before the project. Your accommodation on the Sunday is included in the program fees.

    A free airport pickup is included when arriving to Tribhuvan International Airport (KTM). You must arrive between the hours 06:00 to 24:00 on Sunday.

    If arriving outside the pickup times, you can book a private transfer or extra night for an additional fee. 

    Alternatively, if arriving early you could wait at the arrival’s terminal for the pickup time, book accommodation at the airport and meet us during the pickup times or make your own way to the project (we will advise on how to do this).

    From the airport to Kathmandu accommodation, it takes 45 minutes by taxi.

    For Pokhara placements you will be picked up at KTM airport and spend the first night (Sunday) at the accommodation in Kathmandu. On Monday you will have an orientation day in Kathmandu (no orientation is offered in Pokhara). On Tuesday, you will be transferred to Pokhara, before starting your project on the Wednesday. If your first project is in Pokhara then the transfer is included. If first volunteering in Kathmandu, and then changing to a project in Pokhara, you will need to pay extra for the transfer. 

    For Buddhist monastery placements please note that transfers between Kathmandu and monasteries are not included in the program fee. You will be picked up at KTM airport and spend the first night (Sunday) at the accommodation in Kathmandu. On Monday you will have an orientation day in Kathmandu. On Tuesday, you will transfer to the monastery. We highly recommend doing the cultural orientation week add-on project for monastery projects, so you have a full understanding of the local culture. 

    Alojamiento

    All accommodation is included during your stay on our program within the schedules/ itineraries provided. Your stay will be comfortable, clean and secure with basic modern amenities.

    (First & last week)

    Located in the heart of Kathmandu, about 1 hours drive from the airport, the large volunteer center has 4 bedrooms which hold up to 12 people maximum, with 3 to 4 people sharing one room. They have modern bathrooms; a modern kitchen and dining room, mini library, a fully furnished living room; live-in staff on call 24/7; a garden complete with a comfortable covered area and 24/7 security.  

    Centrally located, there are several gym’s nearby as well as local supermarkets, ATM’s, mobile phone shops etc.   For couples or those wanting more privacy, there are upgrade accommodation options available for an additional cost.  This must be booked well in advance and is subject to availability. 

    Kathmandu accommodation includes 3 Meals p/day weekdays,  2 Meals p/day weekends (mostly vegetarian cuisine), 4-6 persons p/room and Wifi in public areas- quality is not the best though. You may want to purchase a local SIM data plan. There is also a T.V, DVD player, computer, Laundry facilities (at an additional fee), Lockable rooms, Hot shower, Private bathrooms, Bed Linen (no towels), Mosquito protection and Fans (no air-con).

    (Second & third week)

    You’ll stay in a local guest houses and/or tea houses along defined trekking routes. The rooms at the guest houses will generally accommodate 2 to 4 people on sharing basis, single gender. Single rooms are available if booked in advance and at extra cost. Hand washing your clothes will be a necessity. 

    You will be provided with three meals a day. The meals will be Nepalese food served at the tea house, consisting mainly of vegetarian dishes including rice and vegetables. There may be some meat and Western dishes available in some tea houses. 

    *Accommodation may be in our local centre or in close proximity, depending on availability and time of year.

    Comida y bebida

    You will be provided with three meals a day on weekdays and two meals per day on weekends. The meals are a mix of Western and Nepalese food, consisting mainly of vegetarian dishes including rice and vegetables. You can expect to have a chicken dish about once per week. You can chose to eat out at any of the local restaurants.

    Acceso a Internet

    Acceso limitado al lugar del proyecto

    ¿Qué NO está incluido?

    ¿Qué NO está incluido?

    Boletos de avión

    El aeropuerto más cercano es Tribhuvan International Airport (KTM) en Kathmandu. Te ayudamos a encontrar vuelos baratos a Nepal. ENCONTRAR VUELOS BARATOS

    Seguro de viaje

    Ir al extranjero es una aventura y siempre es mejor estar preparado. Enfermedad o lesión repentina, cancelación o robo: un seguro de viaje para Nepal proporciona seguridad y es una ventaja tenerlo. OBTENER UN PRESUPUESTO

    Vacunas

    Si tiene intención de realizar un voluntariado en Nepal, debe solicitar asesoramiento médico antes de iniciar su viaje social. Comprueba las vacunas que necesitas para Nepal. COMPROBADOR DE VACUNAS

    Detalles a la llegada

    Program runs once per month (first Monday of each month). Arrivals Sat/sun. If arriving Sat, an extra night is charged. 
    Disponibilidad
    Enero Feb. Marzo Abr. Mayo Jun Jul Agosto Set. Oct. Nov. Dic.

    Cuotas del programa

    4 semanas 3.510€
    Cuota promedio 878€/semana

    Cuotas del programa

    878€ cuotas semanales 4 - 4 semanas Edad 18 - 50+

    Métodos de pago

    Visa Master Card Maestro American Express PayPal

    SIN GASTOS DE TARJETA DE CRÉDITO


    Duración

    4 - 4 semanas

    Depósito

    El depósito es simplemente para reservar tu vacante de voluntario. Los pagos se gestionan a través de PayPal, nuestro proveedor global de confianza. Si no tienes una cuenta PayPal, también puedes pagar con tarjeta de crédito.


    Pago final

    El pago final se acordará con Involvement Volunteers IVI durante el proceso de solicitud. Las soluciones habituales son la transferencia bancaria o el pago en efectivo en el lugar del proyecto.


    Conoce a tu anfitrión(a)

    Involvement Volunteers IVI

    Brillante 4.7 rating (204 reseñas)

    Sin fines de lucro - fundada en 1989

    Verificado por Volunteer World

      Ratio de respuesta excelente

    Coordinado por

    Lauren

    Idiomas hablados: Inglés

    sobre la organización

    IVI are a non profit org with 28 years experience providing responsible volunteer placements in 15 countries worldwide. We help you connect with inspiring opportunities

    Conoce a tu anfitrión(a)

    Involvement Volunteers International delivers positive social change to developing communities and vulnerable populations through local, national & international volunteering.  Our projects empower the skilled & un-skilled to catalyse the efforts of local partners in creating a better world.


    WHO WE ARE

    Founded in 1989, IVI is a pioneer of overseas volunteering.  Back when there was no internet and phones were a luxury in many parts of the world, we traveled to developing countries in search of credible NGO's in need of manpower and global volunteer resources.  Some of the many relationships we forged are utilized to this day. 

    We are passionate about volunteering and giving back to society and in particular developing communities which are less fortunate than us.  In this way, we combine travelling with volunteering to help people make a positive impact overseas.

    SOCIAL EXPERIENCES
    All of IVI’s projects have a strong social element at the core.  With more manpower (& womanpower!) we can truly catalyse the efforts of our local partners.  This means you're sure to meet loads of like-minded people from all parts of the world.   This type of experience truly broadens your understanding of the world and yourself, opening your heart to new enlightened ways of thinking .   With your new found travel companions, you'll have plenty of opportunity to explore and have fun!  

    Our projects create a unique platform to experience the true heart and soul of a destination rather than simply the tourist areas.   We'll involve you in meaningful & responsible volunteer work that really benefits the local communities.

    AFFORDABLE VOLUNTEER TRAVEL
    As a non profit org, we are not motivated by shareholder profits.  Our fee structure is fully transparent to ensure volunteers hard earned money is going directly to the areas where it is most needed.  It is vitally important to us that the presence of volunteers has a positive and sustainable impact on the local communities we work with.   

    We charge a one off US$275 application fee per volunteer to cover the running of IVI including administration overheads, project inspection costs, marketing, and salaries.

    The program fee starts at $150 p/week and goes straight to the in country management to cover arrival airport transfers, on the ground coordination, orientation, accommodation, meals, in country 24/7 project support, project development, donations and related administration costs.   

    In comparison to many of our competitors, our programs are incredible value.

    SAFETY & RESPONSIBLE PROGRAMS
    With approx 80-90% of our volunteers being single young female travelers, volunteer safety is of the utmost importance.  All of our projects include a dedicated 24/7 in-country management support contact as well as a dedicated placement manager pre/post journey.  This ensures you will be cared for every step of the way.    The local teams are highly experienced and qualified to manage emergency situations.

    All IVI projects have been personally inspected to ensure the standards meet necessary guidelines for quality and safety.  In addition, we monitor and maintain communication with local embassies to oversee potential issues in order to notify volunteers and their families accordingly.   

    Our Australian team are available 24/7 and only a phone call away.

    Our responsibility also extends to the local people which is why volunteers working in childcare related fields must provide a criminal background check before they travel.   Our ultimate goal is the long term development of the communities we work with, hence we work closely with our local partners to ensure that projects are needs driven and sustainable. 

    SUPPORT

    From your very first inquiry, right through to your welcome home, you'll have the same dedicated volunteer manager at every stage.  We are experts in the field and will provide you in depth insights about what to expect and how to prepare to ensure you have an amazing experience overseas.  Every project includes a detailed welcome pack which provides all aspects needed such as in country contacts, what to pack, cultural values, basic language guides and much much more.   

    On arrival at your destination, you'll be greeted by one of our in-country team and in many cases 1 week orientation is provided to help ease you into the way of life and ensure you're equipped with the right customs to ensure a successful volunteer abroad experience.  

    FUN!
    Volunteering abroad is quite possibly the most rewarding experience you will have in your life!   We know this not only through our own experiences, but through the testimonies from thousands of volunteers we have successfully placed worldwide over 27+ years in operation.  Volunteering overseas is not only rewarding.   It's fun!   You're meeting new people, you're seeing new sights, and you're expanding your understanding of yourself and the world.  You're experiencing something real and life changing in many ways...  

    GET INVOLVED WITH IVI TODAY!

    204 reseñas · rating4.7

    Hi my name is Kai. I spent 3 weeks in Nepal. Through culture week I got a real taste for the city of Katmandu - chaotic streets, crammed buses, lots of very friendly people and interesting foods. My favourite place was Pokhara - a smaller city built in the Nepalese jungle with snow covered mountains ...
    Brandon Homan rating4.8

    2024 at Everest Base Camp Trek & Community Support

    The Everest Base Camp trek was a fantastic experience! October was a great time to go as weather conditions could not have been better. Nothing like trekking through the Himalayas with clear blue skies and the sun making the snow capped mountains glow. The local team at the Green Lion were so ...
    Geneviève Pilon rating4.2

    2023 at Everest Base Camp Trek & Community Support

    I had an amazing time in Nepal. The trip was wonderful. Help and support always there. Really well organized. I enjoyed particularly the trek and the cultural week. The only thing that I was a bit disappointed was the volunteer program I choose (KAT - Katmandou Animal Treatment Center). A bit boring ...
    The team of us who were placed in Moala were instantly taken in by the family we were living and were made to feel part of the family. I am grateful for this experience, for the people I met and for the wonderful people who cared for us throughout the 2 weeks. This trip has inspired me to pursue ...
    There were so many highlights to this trip! However the one that stood out the most was living in Moala village for one week. The team of us who were placed in Moala were instantly taken in by the family we were living and were made to feel part of the family. The people we visited in Moala, Yako ...
    I am so blessed to have been lead by amazing dietician and naturopathic professionals who have inspired what I hope to be in this field one day. Words and pictures could never capture how life changing this experience was, and what beautiful souls these people hold. Pictures also don’t capture how ...

    Ubicación

    Asia > Asia Meridional > Nepal > Kathmandu

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