• Zero Hunger
  • Good Health And Well-Being
  • Reduced Inequalities

Cook and Nutritionist Assistant

location
4 - 28 semaines  ·  Âge 18 - 50+
rating  Excellent 4.8  · 
  Vérifié par Volunteer World
  Taux de réponse très élevé

Clou

  • You will have opportunity to experience the true African way of life, which will expand your perspective of the world, and memories that you'll never forget during your weekend excursions & safaris
  • The programs are many and suitable for volunteers from the age of 18 years and above, High School & University Students, Professionals, Couples & Families with their children, and Adults of 50+ years
  • After the completion of your online/ Onsite volunteer offer, UCESCO will write you a good and official recommendation letter and Certificate of appreciation/Recognition for your time and service to us

Clou

  • You will have opportunity to experience the true African way of life, which will expand your perspective of the world, and memories that you'll never forget during your weekend excursions & safaris
  • The programs are many and suitable for volunteers from the age of 18 years and above, High School & University Students, Professionals, Couples & Families with their children, and Adults of 50+ years
  • After the completion of your online/ Onsite volunteer offer, UCESCO will write you a good and official recommendation letter and Certificate of appreciation/Recognition for your time and service to us
  • Our project site is truly an exciting place to be, a place where you can really make a difference. UCESCO - Kenya has a 100% safety record & we try to maintain it as Kenyans are friendly by nature.
  • Flexibility we offer to take part in different projects and connect with wonderful people . You can rotate as many projects as possible that we are offering for more expereince

    • Particulièrement approprié pour

    Âge 18+
    Seul voyageur
    Couples
    Familles
    Groupes
    50+
    Fauteuil roulant

    À propos du programme

    We wouldn’t be able to do what we do best without our volunteers. We would be honored to have your support in teaching our Kids simple cooking skills.

    We are serving kids who live in the biggest slums in food deserts and challenging economic environments. we are looking for volunteers who can teach them how to cook healthful, tasty, fun food on a budget. You will also teach kids how to shop, stock a pantry, and be creative on a limited budget. A ...

    À propos du programme

    We are serving kids who live in the biggest slums in food deserts and challenging economic environments. we are looking for volunteers who can teach them how to cook healthful, tasty, fun food on a budget. You will also teach kids how to shop, stock a pantry, and be creative on a limited budget. A volunteer who will teach kids that cooking is fun and sharing what you cook with others is a gift! It's life-giving, figuratively and literally, Give them the passion for sharing with others in need.

    Communication 

    Immediately you arrive, it is reassuring to know you’ll be able to contact home and keep in touch with staff and volunteers during your stay. Here are some tips on communicating in Kenya

    • Mobile phone- It is a good idea to have a mobile phone with you while you volunteer. They allow you to reassure your family and friends to know that you will be contactable. A local SIM card will usually offer much cheaper local and international rates than your SIM from home. You can buy a local SIM from many shops in Mombasa, and the Kenyan team or another volunteer can tell you where to go. Safaricom is the largest network provider in Kenya. You can buy or rent a handset after you arrive, or alternatively bring one with you. Some smartphones (including iPhones) will not accept SIMs from other companies, so please check before you travel. 

    • Internet - The cheapest way to stay in touch with friends and family is via the Internet, email, social networks, and telecom services like Skype. Many volunteers also choose to write a travel blog, and volunteers who fundraise may have promised an email diary for their sponsors. There are two ways to access the internet in Mombasa: on the internet, Wifi in homestays, and cafes, or using a modem stick plugged into your laptop. 

    Climate and Weather 

    • Like much of the rest of the world, Kenya's weather can vary widely. However, some obvious climatic patterns can tell you what to expect. There are two rainy seasons in Mombasa. The major rainy season generally falls between mid-March and the end of May. The minor rainy season generally falls between the beginning of November and the end of December. During these periods, you will see a fair amount of rain, especially in the evening and during the night. 

    • July and August we usually rain-free, although they can be quite chilly, especially at night. Temperatures are fairly consistent throughout the year- around 20' C during the day and chilly in the evenings. 

    • January and February are usually the hottest months.

    • It is safest to plan for the hot sun as well as pouring rain, whatever the month, a raincoat is necessary, as is sun cream. Remember that the sun is stronger on the equator

    Clothes 

    There are a couple of things to bear in mind when packing clothes for Kenya. The first is the weather - it can vary quite a lot, so it is best to plan for hot sun and pouring rain. You will need to dress to protect yourself from the sun but also be prepared for rain. Here is a suggestion of what to bring;

    • T-shirts 

    • Shorts 

    • Lightweight trousers and tops

    • Jumper and Jeans for the evenings 

    • Plenty of underwear 

    • Hait for sun

    • Sports clothing 

    • Trainers or boots 

    • Sandals 

    • Day shoes 

    Packing

    Below are some suggestions about what to pack. Everything on these lists is essential or useful 

    • Passport 

    • Yellow Fever vaccination certificate 

    • Travel pillow 

    • Towels 

    • Toiletries and sanitary products. Consider bringing dry shampoo wet wipes, and hand sanitizer

    Tours and Safaris
     Weekends are made for exploring our country and Safaris ( Friday, Saturday, and Sunday for any safari outside Nairobi City like Masai Mara, and Samburu, they need at least 2 nights and 3 days to have enough experience). Safaris within Nairobi city or nearby can be explored for one day or two ( Saturday and Sunday). The organization is aware and more than happy to give you enough time to explore Kenya too because you are here to help at the same time make sure you experience Africa's lifestyle and culture. We will always give you time for that. In case you are also interested in safaris while volunteering with us, let us know to link you to our sister company that offers pocket-friendly Hotel reservations for weekend holidays, flight booking, Visa application, holiday vehicle arrangements, and travel insurance for our volunteers. It's a company that embarks on a thrilling adventure with Meaningful Travel, a premier travel company in Kenya, as we unveil our exciting lineup of upcoming tours and extraordinary destinations within this breathtaking East African gem. From the iconic savannahs of the Maasai Mara to the pristine beaches of the Kenyan coast, our meticulously crafted tours promise to immerse you in Kenya’s diverse landscapes, wildlife, and cultures. Traverse the Great Rift Valley, witness the Big Five in their natural habitat, and engage with local communities in immersive cultural experiences. With Meaningful Travel, you’re not just exploring Kenya; you’re discovering its heart and soul. Join us on a transformative journey that showcases Kenya’s beauty and leaves you with memories to last a lifetime. Travel. dreams into reality.” The beautiful thing about booking a safari with us, all the cost recovery is donated back to the organization to keep one child in school. That is why we call it meaningful travel "traveling with a purpose".

    Journée typique

    1. Volunteer task

    We anticipate that;

    • You want to contribute, and 
    • As a person you are calm, embracing, and with no judgment 
    • You are passionate about making a difference to the target group or individual.

    2.  Your induction and orientation

    On your first day, you will receive a comprehensive induction ...

    Journée typique

    1. Volunteer task

    We anticipate that;

    • You want to contribute, and 
    • As a person you are calm, embracing, and with no judgment 
    • You are passionate about making a difference to the target group or individual.

    2.  Your induction and orientation

    On your first day, you will receive a comprehensive induction to your new town. A staff member will take you on a tour of the surrounding area, and point out places that might be useful to you. You will also be taken to buy a local SIM card or exchange money if you need to. We value innovative ideas to make us serve others better hence we always encourage our volunteers to have creative ideas for serving the community better apart from assigning you our usual operations. 

    Orientation of activities is done every Monday to understand all other programs we have in case you are flexible and interested in helping other programs/activities. When you rotate to other programs you get more exposure and be more impactful to many needy beneficiaries.  For example, if you have applied to offer your cooking and baking skills, you can at the same time, help in teaching your language if you are good at life skills you can share with our high school students, if you are good at sports you can teach some sports you know, if you are good in mathematics you can teach at our school if you have the medical background you can volunteer some of your free time at our clinics. I recommend volunteers who are flexible to help in other areas if the program you have applied to is not that busy during your time in Kenya. Africa will be more fun and enjoyable and you can learn more than you expected. 

    3. Daily program/ Timetable 

    Volunteer work is during the morning hours every day, and in the afternoon, we have free activities such as sports, Kenya traditional dance classes, traditional cooking classes, and sports for those volunteers interested to learn, however, it's an optional offer depending on the number of volunteers interested to learn But mostly volunteers finish their volunteer work at 3:30 pm and go home direct to rest and prepare for the following days' activities. 

    A typical day schedule will look like this with or without minor adjustments;

    • 8:30 am - We serve a delicious and healthy breakfast 
    • 9:00 am - 13:30 pm - Volunteer work as described above. 
    • 14:00 pm to 18:00 pm - Free time activities mentioned above (Optional)
    • 3:30 pm -  Break and prepare back home to rest
    • 8:00 pm - Dinner is served.

    Activités de loisirs

    Official languages are Swahili and English

    • Common swahili words
    • Hello: jambo/ hujambo/ ​salama.
    • How are you?: habari gani.
    • Fine (response): nzuri.
    • Goodbye: kwa heri/ kwa herini (more than one peson)
    • See you later: tutaonana.
    • Nice to meet you: nafurahi kukuona.
    • Goodnight: lala salama.

    Wildlife

    Kenya has a ...

    Activités de loisirs

    Official languages are Swahili and English

    • Common swahili words
    • Hello: jambo/ hujambo/ ​salama.
    • How are you?: habari gani.
    • Fine (response): nzuri.
    • Goodbye: kwa heri/ kwa herini (more than one peson)
    • See you later: tutaonana.
    • Nice to meet you: nafurahi kukuona.
    • Goodnight: lala salama.

    Wildlife

    Kenya has a considerable land area devoted to wildlife habitats, including the Masai Mara, where blue wildebeest and other bovids participate in large-scale annual migration.

    More than one million wildebeest and 200,000 zebras participate in the migration across the Mara River.

    The “Big five” game animals of Africa, that is the lion, leopard, buffalo, rhinoceros, and elephants, can be found in Kenya and in the Masai Mara and Samburu in particular.

    A significant population of other wild animals, reptiles, and birds can be found in the national parks and game reserves in the country. The annual animal migration occurs between June and September, with millions of animals taking part, attracting valuable foreign tourism.

    Two million wildebeests migrate a distance of 2,900 kilometers (1,802 mi) from the Serengeti in neighboring Tanzania to the Masai Mara in Kenya, in a constant clockwise fashion, searching for food and water supplies. This Serengeti Migration of the wildebeest is listed among the Seven Natural Wonders of Africa.

    Things to note throughout your stay in Kenya.

    Nice places to visit in Kenya

    1. Samburu
    2. Fourteen falls
    3. Maasai village
    4. Kibera and Mathare slum
    5. Nairobi national museum and snake park
    6. Nairobi national park
    7. David sheldrick wildlife
    8. Bomas of kenya / Karen Blixen
    9. Kazuri beads factory and Giraffe center
    10. Mt kenya
    11. Kiambethu tea farm in Limuru
    12. Tsavo national park
    13. Elephant hill hiking
    14. Amboseli national park
    15. Coffee farm tour
    16. Nairobi safari walk
    17. Maasai mara park
    18. Zip lining at Kereita

    Conditions

    Conditions

    Âge minimum: 18 ans

    Pour participer à ce programme tu dois avoir au moins 18 ans quand le programme commence. Il peut y avoir des exceptions si tu peux montrer la permission de ton tuteur légal ou si tu es accompagné(e) par l'un de tes parents.

    Compétences linguistiques

    Tu dois parler Anglais (niveau de base)

    Exigences en matière de formation

    à niveau University or High school

    Vérification des Antécédents Criminels

    requis

    Documents Requis

    Passport and any form of identification

    Restrictions de Nationalité

    Aucune restriction. De l'aide venant de tous les coins du monde est bienvenu.

    Autres Compétences

    • a social mindset • a good work ethic • the ability to work as part of a team • great communication skills • adaptability to different types of tasks • problem-solving ability • initiative • enthusiasm • resilience • a non-judgmental approach and respect for diversity • great cultural awareness • a professional attitude to work • strong regard for health and safety • eagerness to travel • dedication

    Engagement horaire

    Nous avons besoin de ton aide pour lundi, mardi, mercredi, jeudi et vendredi de 09:30 - 15:30

    Services inclus

    Services inclus

    Services de UCESCO Africa

    In Summary, the fee includes:

    • Accommodation 
    • Airport Pick up
    • Program Orientation
    • In-country support
    • Personalized project
    • Pre-departure information
    • Certificate of completion
    • Breakfast and Dinner

    Not included in the fee:

    • Drop off 
    • Laundry
    •  Local SIM card you need to purchase
    • Tour / Safaris
    •  Volunteer T-shirt
    • Visas
    • Airfare
    • Personal expenses on soft drinks and foods
    • Daily transportation to the project site 
    • Airport return transfer

    Transfert de l'aéroport Jomo Kenyatta International Airport

    UCESCO-Kenya a staff member will be there to welcome you when you arrive at Nairobi Airport (NBO). From the airport, you will travel in our private car to your host family. Depending on traffic, this will be a 15 mins drive

    Logement

    • All volunteer houses have running water. Volunteers should not drink tap water – instead, drink only bottled water
    • UCESCO- Kenya arranges accommodation for volunteers in a volunteer house or in homestays. Both our homestays and volunteer house are executive, spacious, beautiful, Well finished apartment that is fully furnished with en-suite room features and en-suite bathroom. It's a place you can call home away from home. your stay is guaranteed to be comfortable, and memorable and a comeback is certain. The unit has a furnished living room fitted with armchairs, a flat-screen TV, Free Wifi, and a fully equipped kitchen in case you want to cook your own fast food apart from what we provide. Parking facilities are available and the premises are guarded by security personnel 24/7. 
    • Both Homestays and volunteers houses are located at lower Kabete road and Westlands, Nairobi, in a serene environment with friendly people, proximity to major Shopping Malls such as Westgate Mall, Sarit Centre Mall, Springs Valley Mall, Ibis Hotel, KFC, GYM, Pizza Inn, Coffe cafes, Supermarkets, and Educational Centers such as the University of Nairobi and Kenya School of Government. Just a short drive from Westlands and is a great choice for volunteers to rest after hard work in the slums. They are also in a Great location…convenient for public transport to the city and many bars and restaurants nearby. 
    • Housekeeping and laundry are offered weekly. 
    • Homestay volunteers can accommodate up to 3 volunteers same time, You will be living in a host family house and become a member of that family, which gives you the opportunity to learn their culture, learn a new language, and virtually do everything with them.

    Aliments & Boissons

    • Cuisine

      Kenyans generally have three meals in a day—breakfast (kiamsha kinywa), lunch (chakula cha mchana), and supper (chakula cha jioni or simply chajio). In between, they have the 10 o'clock tea (chai ya saa nne) and 4 p.m. tea (chai ya saa kumi).

      Breakfast is usually tea or porridge with bread, chapati, mahamri, boiled sweet potatoes, or yams.

       Githeri is a common lunchtime dish in many households, while Ugali with vegetables, sour milk (mursik), meat, fish, or any other stew is generally eaten by much of the population for lunch or supper.

      Regional variations and dishes also exist.

      In western Kenya, among the Luo fish is a common dish; among the Kalenjin, who dominate much of the Rift Valley Region, mursik—sour milk—is a common drink.

      In cities such as Nairobi, there are fast-food restaurants, including Steers, KFC, and Subway. There are also many fish-and-chips shops.

      Cheese is becoming more popular in Kenya, with consumption increasing particularly among the middle class

    • We provide 2 meals per day because most of the lunchtime will always find you on the project site. You only need to buy some snacks or affordable food near your project site. Sometimes like in school you can share with the students but might not be good for your stomach because mostly we use Githeri ( Cooked Maize corn and beans together) which I guess might be difficult for your stomach to digest if you are not used to it. If you have any special dietary requirements e.g vegetarian or vegan, please let us know so we can make arrangements for you. We will do our best to see that you are well taken care of, but, as a volunteer, there is a need to be flexible so you can adapt easily.

    Accès à Internet

    Bon accès sur le site du projet

    NE SONT inclus dans le prix:

    NE SONT inclus dans le prix:

    Billets d'avion

    L'aéroport le plus proche est Jomo Kenyatta International Airport (NBO) à Nairobi. Nous t'aidons à trouver des vols pas chers pour aller en Kenya. TROUVER DES VOLS PAS CHERS

    Assurance Voyage

    Partir à l'étranger est une aventure et c'est toujours mieux d'être bien préparé. Que ce soit une maladie soudaine, une blessure ou du vol - une assurance voyage pour Kenya te protège en cas de situation imprévue. OBTENIR UN DEVIS

    Vaccins

    Si tu envisages de faire du bénévolat en Kenya, nous te conseillons de consulter un médecin avant le début de ton voyage. Renseigne-toi sur les vaccins nécessaires pour Kenya. INFOS VACCINS

    Informations sur l'arrivée

    1. Preparing for the arrival 

    • Volunteering in Kenya through our organization will be an exhilarating, horizon-widening time. You will find new friends and take on new challenges, experiencing a different way of life while you do so. To make the most of this opportunity, it is a good idea to make sure that you are as prepared as possible, both physically and mentally. 

    3. When we need volunteers

    • Throughout the year.

    Disponibilité
    janv. févr. mars avril mai juin juil. août sept. oct. nov. déc.

    Frais de Programme

    4 semaines (durée min.) 1 197€
    8 semaines 3 032€
    16 semaines 6 065€
    28 semaines (durée max.) 8 379€
    Prix moyen 299€/semaine

    Frais de Programme

    299€ par semaine 4 - 28 semaines Âge 18 - 50+

    Méthodes de payement

    Visa Master Card Maestro American Express PayPal

    PAS DE FRAIS DE CARTE DE CRÉDIT

    Durée

    4 - 28 semaines

    Acompte

    L'acompte sert à réserver ta place avec l'organisation. Les paiements sont effectués par Paypal, notre partenaire de confiance pour les solutions de paiements internationales. Si tu n'as pas Paypal, tu peux également utiliser ta carte de crédit.

    Paiement final

    Le paiement du montant restant doit être organisé avec UCESCO Africa durant le processus de candidature. Très souvent ce paiement est effectué par virement bancaire ou en espèces.

    Rencontrez votre hôte

    UCESCO Africa

    Excellent 4.8 rating (116 avis)

    Non lucratif - fondée en 2010

    Vérifié par Volunteer World

      Taux de réponse très élevé

    Hébergé par

    Kingsley

    Langues parlées: Anglais

    Sur le projet

    Our organization depends on the generosity of donors and volunteers to achieve our goals. There are different ways of supporting our cause and we welcome any help we.

    Rencontrez votre hôte

    United Cultural Empowerment and Social Community Organization – Africa (UCESCO – Africa), is a Charitable NGO committed to supporting vulnerable women and children in marginalized communities in Kenya.

    We do this through education, health care, and micro-business to emancipate families from poverty and empower them to take charge of their future.

    UCESCO aims to build intercultural understanding through heritage protection and support for cultural diversity and human co-existence regardless of religion, race, ethnicity, or gender. 

    WHAT WE DO

    We focus on initiating and implementing projects that contribute to poverty alleviation in the community.

    1. Slums and Rural Women's Economic Empowerment
    2. Provide Free Health Care
    3. Sanitation and Water Safety Programs
    4. Early Childhood Development
    5. Education and Talent Development
    6. Sports and Social Engagements


    VISION

    Creating sustainable growth for diverse vulnerable populations.

    MISSION

    To support vulnerable women and children through education, health and micro-business boost to lift their families from poverty; and empower them to take charge of their own future.

    MOTTO

    Creating sustainable growth for diverse populations


    Why choose us

    UCESCO has a 100% safety record in Kenya and we mean to keep it. Our programs in Kenya are safe to experience. Generally, Kenyans are friendly people by nature, especially toward volunteers who are helping their community. We advise that no volunteer should be out after dark and that volunteers should stay indoors after 9 pm. Exceptions are made when volunteers are with UCESCO local volunteers or project staff. This is merely a precaution, but one that we expect all volunteers to keep. People may stop to say hello and it is polite to respond; however, they will understand if you are busy and cannot chat for long. Never accept an invitation to visit a stranger. We also recommend that you arrange medical, dental, and eye check-ups before you depart, to identify any issues that might affect your time in Kenya.

    116 avis · rating4.8

    I had the privilege of spending a month in Nairobi as part of a humanitarian intervention, in collaboration with UCESCO Africa. My time there was truly transformative, surpassing all expectations and leaving an indelible mark on my life. Despite the preconceptions instilled by European narratives ...
    I have just arrived back from Kenya. My daughter is still there to finish her internship. Returning from Nairobi after my volunteer work at the Rescue center in Kibera and the Psychology Counseling Program in Kyole, my heart is filled with a deep gratitude. What touched me the most was the ...
    The 2024 Citadel Medical Camp took place in Kayole, Kariobangi, and Kibera, in Nairobi with UCESCO Africa, Naiorbi. These are impoverished areas where individuals have no access to medical care. Our camp has been a true success! With a dedicated team of Citadel faculty, students, and UCESCO ...
    I am beyond blessed to have spent the last month serving individuals living in different slums throughout Nairobi, Kenya. Sarah A. Imam MD, Dr. Kimbo Yee, and UCESCO Africa put together a team of warriors dedicated to providing services to those most in need of medical attention. Over the course of ...
    UCESCO AFRICA NEEDS YOU. TRY THE MOST POWERFUL HUMAN EXPERIENCE OF YOUR PROFESSION AND YOUR LIFE. I am very moved to meet the students in Nairobi (Kenya) and offer them psychological support. Not to conform to Western standards, but to restore their dignity and value the immense human and moral ...
    I have just arrived back from Kenya. My daughter is still there to finish her internship. Returning from Nairobi after my volunteer work at the Rescue Center in Kibera and the Psychology Counseling Program in Kyole, my heart is filled with a deep gratitude. What touched me the most was the ...

    Emplacement

    Afrique > Afrique orientale > Kenya > Nairobi

    Ces projets pourraient t'intéresser aussi

    Voyage humanitaire  >  Services de santé  >  Nutrition et alimentation en Kenya
    Contacter Kingsley
      Taux de réponse très élevé
    Anglais

    La plupart des bénévoles se demandent

    Tu as d'autres questions? Envoie un message à Kingsley
    Pour protéger vos données, ne communiquez pas vos coordonnées.

    Réserve avec l'option Flex !

    Choisis de nouvelles dates de départ ou passe à un autre programme de volontariat sans frais supplémentaires dans les 12 mois.

    Profiter de nos services pour les volontaires dévoués !

    Profite de la garantie de remboursement, de l’option Flex gratuite et notre l’assistance en cas d’urgence. Notre garantie de prix t’assure un rapport qualité-prix imbattable et notre équipe d’assistance est à tes côtés à tout moment.